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Journey to Wellness
Journey to Wellness
A free course to improve. mental health and wellbeing. If you are interested please contact the Organisers on 0300 555 5582. This is a six week course Week 4 : Identifying unhelpful thoughts
Free
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1 event,
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Journey to Wellness
Journey to Wellness
A free course to improve. mental health and wellbeing. If you are interested please contact the Organisers on 0300 555 5582. This is a six week course Week 5 : Challenging unhelpful thoughts and anger
Free
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0 events,
0 events,
0 events,
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0 events,
1 event,
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Journey to Wellness
Journey to Wellness
A free course to improve. mental health and wellbeing. If you are interested please contact the Organisers on 0300 555 5582. This is a six week course - final week Week 6 : Communication, re-cap, and staying well
Free