Calendar of Events
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1 event,
Living With Long-Term Conditions
Living With Long-Term Conditions
This event will be attended by local NHS services, Newark & Sherwood District Council representatives (to give advice about benefits, finances, the energy crisis) C.V.S and also Blidworth-On The Move volunteers discuss how we can offer support around. health and well-being and to. discuss our future programme
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Journey to Wellness
Journey to Wellness
A free course to improve. mental health and wellbeing. If you are interested please contact the Organisers on 0300 555 5582. This is a six week course Week 1 : Identifying symptoms. Introduction to CBT, finding your routine, and setting goals
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Journey to Wellness
Journey to Wellness
A free course to improve. mental health and wellbeing. If you are interested please contact the Organisers on 0300 555 5582. This is a six week course Week 2 : Changing behaviour part 1 (focusing on activities and exercise you enjoy
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Journey to Wellness
Journey to Wellness
A free course to improve. mental health and wellbeing. If you are interested please contact the Organisers on 0300 555 5582. This is a six week course Week 3 : Changing behaviours (learning. about panic, worry management and problem solving)
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1 event,
Journey to Wellness
Journey to Wellness
A free course to improve. mental health and wellbeing. If you are interested please contact the Organisers on 0300 555 5582. This is a six week course Week 4 : Identifying unhelpful thoughts