Upcoming Events › Open to All

A free course to improve. mental health and wellbeing. If you are interested please contact the Organisers on 0300 555 5582. This is a six week course - final week Week 6 : Communication, re-cap, and staying well

A free course to improve. mental health and wellbeing. If you are interested please contact the Organisers on 0300 555 5582. This is a six week course Week 5 : Challenging unhelpful thoughts and anger

A free course to improve. mental health and wellbeing. If you are interested please contact the Organisers on 0300 555 5582. This is a six week course Week 4 : Identifying unhelpful thoughts